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Phone (941) 739-5953
Price $8
Age Suitability Senior Citizens
Category Rec & Wellness

Senior Fitness Class (Senior Select)

Monday, Dec 31, 2012 9:15a
Green G Fitness Studio Bradenton, FL

Have fun and move to the music with a variety of exercises designed to increase muscular strength and range of movement, and aid in activities for daily living. Handheld weights, elastic tubing with handles, and a ball may be used for resistance. A chair may be used for seating and/or standing support.

Created by gfitness54

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