Nia Yoga Class with Nancy Hammett
Nancy is the owner of Sound Mind & Body Studio. A former professional dancer and Kripalu certified yoga instructor, she discovered Nia in 1990 and has taught classes and workshops since 1999. Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Every class offers a unique combination of 52 moves that correspond with the main areas of the body.
Created by BellaPrana
1000 W. Kennedy Blvd.
Tampa, FL 33602